Showing posts with label Hiking. Show all posts
Showing posts with label Hiking. Show all posts

Mt St Helens Review

Here is brief rundown, see your local climber or groupie for color commentary.


  • No one from the troop made it to the summit this year, either day
  • Over Saturday night and Sunday it rained several inches, often in massive squalls that drenched everything; and it was very windy.
  • The lead group of Sunday climbers ascended approximately 1/3 of the way up the mountainous portion of the climb before turning back.
  • The Monday climbers made it 3/4 of the way up the mountainous portion before turning back


Overall it was a very, very difficult weekend to climb a mountain due entirely to the weather. Very few people from any climbing party reached the summit (around 5-10 per day that I talked with) out of 100 sold permits per day. The fact that everyone got up in the morning and went as far as they thought was reasonable is a prime example of "Doing Your Best"! Turning back from a mountain climb is ALWAYS the right decision, for whatever reason, and everyone showed good judgement this weekend.

Oh, one more thing, the whole group relied on this little NOAA radio to consider conditions and make decisions. I've recommended it in the past and I'll post it here again. There may be no other piece of gear that has paid-off like this one.


YIS, Jeff

Tiger Mountian did not disappoint

We had a fantastic hike up tiger mountain #3 last weekend. We made it round trip in three hours and our ratio of scouts to adults was much better. Last year the count was 5 adults, 2 dogs, and 1 scout. This year it was 7 adults (one seven months pregnant), 1 dog, 7 scouts, and 2 future scouts.

See you all on the next hike.

YIS, Jeff

Mt. St. Helens Training Hikes

Tiger Mountain #3
Trailhead Elevation: ~520'
Summit Elevation: 2522'
Gain to Summit: 2002
Length: 5.2 miles
Slope: 770' per mile
Location: Issaquah

Overview:
This is just a bit of a challenge for beginning hikers and can be taken at a fast pace or with weight for a great training hike. There are two trails to the top, one is the 2.6 mile one way trip on well established trail and the other is known as the powerline trail. The powerline trail leaves from just before the gate into the Forest and to the official Tiger trailhead.

Poo Poo Point
Trailhead Elevation: ~150'
Summit Elevation: 1825'
Gain to Summit: 1675
Length: 4 miles
Slope: 837' per mile
Location: Issaquah

Overview:
Poo Poo point was named for the sound made by the short gauge railroad that was used to log the Tiger Mountain range. There are two popular trails to the summit, one from the parasail landing site and one from Issaquah High school, the stats above are from the landing site. At the summit you find the two parasail launch sites, one with a view of Mt Rainier to the south and the other (.3 mi up the trail) with a view to the north over Issaquah and Lake Samammish. This is a good training hill close to home, load up your pack and push to the top in 45 minutes!

Mount Si
Trailhead Elevation: ~650'
Plateau Elevation: ~3900'
Summit Elevation: 4167'
Gain to Plateau: ~3250'
Length: 8 miles
Slope: 812' per mile
Location: North Bend

Overview:
Mount Si is a very popular trail for generally serious hikers in the Seattle area. The slope makes it a good middle-weight training hike for more extensive hiking or backpacking. Most people stop at the plateau as the ascent to the peak can be dangerous.

Rachel, Lila, & Rampart Lakes
Trailhead Elevation:
Summit Elevation:
Gain to Summit:
Length: ~10 miles
Slope:
Location: Near Hayak, WA

Overview:
The trail starts with a moderate grade for approximately one half mile then flattens as you continue to the back of the valley. Once at the back of the valley the elevation gain begins as you hike up the valley wall to Rachel Lake, 3.8 miles from the trail head. Once at Rachel lake, the trail continues steeply up 0.3 mile to the top of Rampart Ridge where your can travel another 0.5 mile south to Lila lake or 0.7 mile north to Rampart Lakes.

Shriner Peak
Trailhead Elevation: 2432'
Summit Elevation: 5834'
Gain to Summit: 3400'
Length: 9 miles
Slope: 755' per mile
Location: Mt Rainier

Overview:
I'll add info once I hike this one...

McClellan Butte
Trailhead Elevation: ~1480'
Summit Elevation: 5162'
Gain to Summit: 3682'
Length: 9 miles
Slope: 818' per mile
Location: East of North Bend

Overview:
This is definitely the slow and steady hike of the bunch. Longer than Mount Si and Mount St Helens but shallower it starts climbing right from the trail head. Four miles later you actually go down for about 100 feet to a very small lake and then climb again to the plateau of McClellan Butte.

Mailbox Peak
Trailhead Elevation: ~800'
Summit Elevation: 4841'
Gain to Summit: 4041'
Length: 5 miles
Slope: 1616' per mile
Location: East of North Bend

Overview:
Do not underestimate this hike! I did! This is a tough climb up a poor trail to a fantastic view. I climbed it the first time on July 4th 2009 in 75+ degrees and hazy skies. Pushing my max rate I spent 2.5 hours up and 1.5 down. You should expect this to take 5 hours as I ran a good portion of the way down. The view of Si, McClellan, Rattlesnake, North Bend, Bellevue, Seattle, Ranier, and Baker was amazing. This is a great pay off for a difficult hike.

Granite Mountain
Trailhead Elevation: ~880'
Summit Elevation: 5629'
Gain to Summit: 4749'
Length: 8 miles
Slope: 1187' per mile
Location: East of North Bend

Overview:
The goal of the Granite Mountain hike is to reach the old fire-lookout at the summit. This peak is higher than all the surrounding ones which makes it perfect for a lookout and a great challenge. Total distance and elevation gain are much like Mt St Helens though the trail takes 1 mile more to gain that elevation. For the first 1.3 miles the trail is a pretty standard 500' per mile. From there it is steep the rest of the way.

Camp Muir
Trailhead Elevation: 5450'
Summit Elevation: 10,050'
Gain to Summit: 4600'
Length: 9.2 miles
Slope: 1000' per mile
Location: Mt Rainier

Overview:
I'll add info once I hike this one. Though this destination has a lower slope the elevation of the hike makes it much more difficult than Granite Mountian. Additionally, 75% of the route is on the Muir snowfield which does not require roping-up or crampons but does require a more experienced and disciplined hiker.

Mt. St. Helen's
Trailhead Elevation: ~3700'
Timberline Elevation: ~4800'
Summit Elevation: ~8200'
Gain to Summit: 4500'
Length: 10 miles
Length to Timberline: 2.1 miles
Slope to Timberline: 428' per mile
Slope Timberline to Summit: 1182' per mile

Overview:
This is definitely not a hike. The first two miles are gentile and scenic as the trees thin and shrink and you start to catch glimpses of Monitor Ridge running along side. As you reach the tree line you are met with an almost baron mountain and an imposing rock slope that must be climbed to reach the spine of the ridge. From here the elevation gain is ~22% for the next 3 miles. The first couple miles are generally rock or hard packed ash. The last mile is noticeably steeper and eventually becomes lose ash, much like a sand dune. All said the view from the top and the sense of accomplishment is immense.


For online topographical maps visit http://www.topozone.com


These are some of the best pieces of equipment I carry. I recommend you use them too.


YIS, Jeff

Mt St Helens 2008

This year the troop again climbed Mt St Helen's. We selected Labor day weekend because by the time we went for permits it was the last summer weekend available and we had quite a time!

Friday before we headed down to base camp the forecast was for snow around 5000'+ and thus calls went out to gear up for cold weather and a possible turnaround on the mountain. Saturday when we arrived, base camp was almost empty and NOAA issued an extreme weather warning for winter weather conditions, particularly for those climbing the local mountain peaks.

Sunday we awoke to cold temperatures but not freezing and no snow in camp. A quick look at the mountain showed a dusting around 7000'+ and the forecast had not been updated so we decided to head out and make the decision at the tree line on whether to climb or turn back.

Long climb short... the weather did deteriorate but never to the point it was no longer safe to climb. At the summit conditions were mildly extreme, below freezing temps, freezing fog, and 10-15 mph winds. So, we didn't stay long. Fortunately on the way down the ceiling had risen quite a bit and we had good views out to 10 miles.

All around, a successful trip!

Pictures

For those of you wondering how to stay in the know about the weather at basecamp and on the mountain, read on. I carry and highly suggest the Midland weather radio below. Several times it has helped me make the right decision on a mountain and is probably the best investment I've ever made.


YIS, Jeff

Up Another Mountain

We have secured 10 permits to climb Mt St Helens this summer. The mountain is no longer growing (though it is only a matter of time) so the gear load will be lighter. Cannot wait!

YIS, Jeff

Mt. St. Helens Climb

Troop 517 sent 6 boys and 3 adults to climb Mount St Helens on August 19th, 2006. We spent 5.5 hours on the way up and 3.5 hours on the way down. The pictures are great and the pride is massive.

YIS, Jeff

Mt. St. Helens Itinerary

FRIDAY
Time Activity
~3:00pm Leave for Mountain
7:00pm-8:00pm Dinner
8:00pm Campfire
10:00pm Lights Out

SATURDAY
Time Activity
6:00am Wake up/ Breakfast
6:30am Pack Inspection
6:45am Begin Climb
3:00pm Turn around time
Upon arrival Dinner

SUNDAY
Time Activity
8:00am-9:00am Leave Base Camp
12:00pm-1:00pm Pick up sons at Church

Note that this is very doable as a two-day trip, Friday & Saturday. I've come home many times. The drawback is that legs get really stiff if you don't stop to stretch along the way. The benefit is that when you get to your bed, it feels way better than a sleeping pad.

YIS, Jeff

The Bork

Bork: When a cyclist completely cracks while training or racing on one particular stage or day.

Borking is completely avoidable. If you have ever watched a professional cycling race, you will see that the riders are regularly eating and drinking. This keeps energy levels up, core temperature down, and the body's cooling system working. The same can happen while hiking or backpacking.

When I hike, I take food and water every 20 minutes or less. By regularly taking water and food your body will not run empty, and you will be able to cover more ground and elevation.

My pack always has a few vanilla powerbars stashed away for energy and a water bladder for hydration.

YIS, Jeff

Heat Exhaustion

The hottest days of the year are passing by in Seattle and medics are constantly responding to heat related conditions. The most common heat condition is Heat Exhaustion. This is where your body overheats and your cooling system (sweating) is unable to keep up, causing your core temperature to rise.

On Saturday, I suffered from Heat Exhaustion. That was the day the high clouds wouldn't go away and trapped the muggy heat. I went hiking at poo poo point that morning (training for the mountain) and went to an outdoor wedding that afternoon. At around 7pm when I got home, I just did not feel right. I was fully hydrated (my pee was clear) but I was extremely hot, no matter where I went or what position I was in.

The solution was a small bag of ice, moving around my head and stomach. Over about 5 minutes I felt much more alert and comfortable.

The moral of the story... anyone can get heat exhaustion on a hot day. If your body is not feeling well, listen to it.

YIS, Jeff

Mt. St. Helens Packing Your Pack

The gear list entry contains the full list of personal and troop gear to go in your pack. However, that doesn't tell you how to pack it. Here are some tips:

Location, Location, Location:

  • Heavy items should be at the bottom of the pack or close to your back to keep your center of gravity down (water, bag of little stuff, etc).
  • Items that you will need most often should be easy to get to (water, gloves, trail food, map).
  • Hiking poles and other large or odd-shaped items can be strapped to the outside of your pack.
  • Items on the outside of the pack should be secure against the pack so they don't swing as you move and climb.


Pack Fit:

  • The bottom of the pack should come to your waist. This places weight where it is easier for your skeleton to carry it.
  • If your pack has a waist strap, your shoulder straps should not carry the weight of the pack.
  • Clips and straps can damage some fabrics, so don't wear your favorite knit shirt under your pack.
  • The ideal pack separates your back from the fabric of the pack for great cooling airflow


When to pack:

  • PACK EARLY! You might be surprised by what you need to get or how heavy the pack is... you might even want to train with it!



Here are the modern versions of the packs I own and recommend. I change between them based on the conditions and how much gear I need to take along.



YIS, Jeff

Mt. St. Helens Gear List

Mt St Helens is not a typical hike, it is a mountain climb... and this year, the volcano is active! As such, gear for this activity is different than the typical hike. Here is a rundown:

Ten+ Essentials:
- Pocket Knife
- Hiker First Aid Kit (See Below)
- Extra Clothing (See Below)
- Flashlight & Extra Batteries
- Raingear
- Water (2-3 liters)
- Map & Compass [USGS or Green Trails map]
- Matches & Fire Starter
- Polarized Sunglasses with side protection
- Sun Screen
- Hat with visor
- Lip balm with SPF rating
- Trail Food (See Below)

Additional Gear:
- Climbing helmet or hard hat [eBay, McLendon's]
- Respirator Mask, N95 Type [McLendon's]
- A little toilet paper in a plastic bag (for packing it out)
- Swim Goggles
- Emergency blanket
- Signal mirror
- Whistle
- Leather work gloves
- Good, broken-in hiking boots
- Wool socks and liners
- Surveyor "tape"
- Gaiters
- Swimming Goggles

First Aid Kit:
- Allergy Medication
- Other Medication (enough for 2 days)
- Band-Aids
- Latex Gloves
- Antiseptic Ointment
- Hand Cleaner Gell or Wipes
- Triangular Bandage
- Adhesive Tape (Sports Tape)
- Gauze Pads and Gauze Roll

Extra Clothing:
- Light Jacket
- Extra Socks
- Extra Liners
- Extra Shirt (optional)

Unit Gear:
- Troop Flag
- GMRS Radios
- Rope

Other Optional Gear
- Camera
- Hiking Poles (lightweight!)
- Binoculars
- Lightweight pants
- Lunch
- GPS

Trail Food Options:
- Power bars
- Trial Mix
- Gatorade/PowerAde
- Jerky

A Pack-And-Person inspection will occur at the trailhead. All gear must be accounted for to climb the mountain.

Here are links to the current version of some of the gear I take with me up the mountain. Gear on a mountain is really important since it weighs you down and may serve a lifesaving purpose. Do not buy cheap unless cheap is great quality.


YIS, Jeff

Tiger Mountain #3

The Tiger mountain summit #3 is just east of Issaquah and was the first significant hike of the season. This is also the first training hike for the upcoming Mt. St. Helens climb.

The chosen path was to take the gentle trail up and the steep trail down, so off we hiked. Along the way there was opportunity for sharing good hiking technique as well as how to eat and drink on a climb.

At the summit a view of Seattle was visible from time to time and the birds provided high quality entertainment for those scouts interested in donating some lunch to Mother Nature.

Overall a nice hike on a cool day, though we'll be hiking harder and faster in the coming weeks.


YIS, Jeff